Why Is It Important To Improve Your Self?

Sometimes, when all our doubts, fears and insecurities wrap ourselves up, we always come up with the idea of I wish I was somebody else. More often than not, we think and believe that someone or rather, most people are better than us.- when in reality, the fact is, most people are more scared than us. You spot a totally eye-catching girl sitting by herself at a party, casually sipping on a glass of Asti Spumanti. You think to yourself, she looks so perfectly calm and confident. But if you could read thru her transparent mind, you would see a bunch of clouds of thoughts and you might just be amazed that she s thinking are people talking about why I am seated here alone?... Why don t guys find me attractive. I don t like my ankles, they look too skinny I wish I was as intelligent as my best friend. We look at a young business...

Posted on March 29, 2009 by Armandina

9 Comments

Learning How To Stop

But it isn t perfect. He sometimes experiences pain, frustration, and suffering. For a while he gets along okay. But the suffering builds over time, over a number of years. The suffering becomes a major intrusion in his life. He exclaims, Something has got to change. He goes to the wise man and explains that, although he was okay with life for a while, more and more it has been growing on his mind that he s not happy with the way things are, and that he s really quite sure now that something has got to change. Could you help me to change. he asks. The wise man says, Thank you for coming to me. You did the right thing in coming here. And now I will give you my advice: change nothing. THE END When I first read this, a part of me thought to myself, Well, being a wise man seems pretty simple. Maybe I ll take up the profession myself. All...

Posted on January 28, 2009 by Abbie

18 Comments

Cholesterol Levels And General Health

People with high blood cholesterol levels are very exposed to developing heart disease. High cholesterol levels are common to people with ages over 50, people with weight problems, people with gastro-intestinal disorders and people with diabetes. High blood cholesterol levels can be the result of either overproduction of the substance due to liver dysfunctions or the inability of the body to eliminate it. However, apart from physiological factors that enable the accumulation of cholesterol inside the organism, there are also many other external factors that contribute to cholesterol build up: inappropriate diet, sedentary lifestyle, smoking and alcohol abuse. Although the body is able to produce the amount of cholesterol it needs for sustaining its normal activity, a high-cholesterol diet can significantly increase blood cholesterol...

Posted on December 14, 2008 by Summer

19 Comments